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Herbs to help with gout
Question : I WAS told by my doctor recently that I have gout. My
uric acid level is high. Since this may be at an early stage as
I just had the pain attack, how can I manage it? Are there any
supplements that can help?
Answer : GOUT is a common type of arthritis caused by an
increased concentration of uric acid, a by-product of protein
metabolism in the liver. It affects more men than women. Sudden
attacks of severe joint pains occur when sharp crystals of uric
acid (monosodium urates) form in the fluid surrounding a joint
due to an elevated level of uric acid in the blood.
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Foods that contain a high level of purine should be avoided, and
these include red meats, organ meats and shellfish.
There are several herbs that have proven benefits for painful
joints. Celery seed and guaiacum are two very popular ones.
These are usually combined with other herbs such as ginger,
capsicum and sarsaparilla for better synergistic effect.
Celery seed (Apium graveolens) helps the kidneys dispose urates
and other unwanted waste products as well as working to reduce
acidity in the body. The seeds are also a carminative, with a
mild tranquilising effect. Guaiacum is used in Europe,
especially in Britain, to help with arthritic and rheumatic
conditions. It has anti-inflammatory properties that help to
reduce muscle aches, joint pains and swelling. It is also
diuretic and speeds the elimination of toxins, which makes it
valuable for treating gout.
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To maintain healthy joints, you need to refrain from the
consumption of rich fatty foods, refined carbohydrates and
alcohol, as they can be converted by the body into inflammatory
substances that can aggravate the condition.
Increase your intake of foods high in dietary fibre (vegetables,
fruits) and complex carbohydrates (oats, barley, bran). Reduce
or avoid alcohol and caffeine consumption. Wheat, dairy
products, corn, beef, tomato, potato, eggplant and peppers can
aggravate arthritis. Light exercises like brisk walking help to
keep the joint cartilage lubricated. Being overweight can burden
the joints, especially the knees, thus aggravating the pain.
Losing some weight will be of benefit.
About the author:
www.medical-explorer.co
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Learn More about Natural Gout Remedy
When your big toe makes direct contact with a bedpost, it hurts. But when it is attacked by gout, you are talking serious pain. The instigator of this agony is a chemical called uric acid. When your body produces too much of the acid or your kidneys can't get rid of it fast enough, the excess crystallizes in and around your joints, most likely in the joint of your big toe. This buildup produces... 
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Gout is a type of arthritis caused by the excessive accumulation of uric acid inside the organism. In large amounts, uric acid forms crystals which deposit in various regions of the body, causing inflammation, pain and swelling of the joints. Uric acid is a waste product that results from purine metabolism. Although most cases of gout are hereditary, occurring due to genetically acquired renal... 
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